Today, Adam Dachis of Lifehacker wrote a great post on ShopWell highlighting the personalized nutrition tools you get on ShopWell and the ability to take action from the personalized info.
Here is a quick blurb from the post:
Nutrition information included with food products is based on a 2,000 calorie diet for an 18-year-old male. Chances are that's not you. To combat this poor assumption, ShopWell re-writes nutrition information to make it specific to your needs.
ShopWell is a web site geared towards providing accurate nutrition information for the foods you eat every day, but it does this by asking you a few questions about your body and physical activity to make that information more accurate.
Click Here to read the full article.