Let’s be honest, the Super Bowl is mostly about commercials, friends, and good food, right? There are definitely some hardcore football fans who want to watch the game but most people are interested in everything else. By some estimates the average person eats almost 2400 calories over the course of the game. (Check out the infographic for how long you would have to exercise to burn to work off all those calories). That doesn’t even include the other meals you ate that day … that is a lot of calories! Be a mindful eater during the game to calories eaten in check and surround yourself with tasty lower calorie choices to limit the chances of overeating. Here is a my game plan, menu if you will, of Super Bowl foods. It’s full of classics and new favorites so you have something for everyone.


Pre-game finger foods:

Spicy Hummus Mushroom Poppers

Mac and Cheese Jalapeno Poppers

French Onion Dip

Game time snacks:

Gluten Free Party Mix

Meat Lovers’ Mexican Dip

Creamy Corn Avocado Dip with Chipotle Popcorn


Halftime festivities and munchies

Healthy Loaded Nachos

Asian Sticky Wings

Mississippi Caviar


When you are just done with salty and savory foods

Chocolate Chip Cookie Dough Bars


What are you making tomorrow?