Are you ready to shake things up? Join us for our Healthy Blood Pressure 30-Day Challenge and get ready to shake up the way you shop and think about food.
In this fast-paced daily challenge you’ll learn how to jumpstart your grocery shopping and your diet to help keep your heart healthy. We’ll show you how to reduce salt and sugar both at the grocery store and at home.
- Receive daily recipes to inspire you (don’t miss our personal favorite, the Morning Glory muffins) from our friends at EatingWell.
- Enjoy our fun quick quizzes and earn $1 for every answer!
- Read customized tips and videos for following a lower sodium diet
- Participate in our twice-weekly LIVE chat with Lara, our ShopWell dietitian.
- Get personalized food recommendations based on your previous grocery store purchases.
- Scan each grocery receipt to find hidden sodium and sugar in the foods you buy — you could even win a FitBit!
We’re thrilled to have you join us for this first phase of our Healthy Blood Pressure Challenge — we know you can do it. We’ll be right here by your side every day.