This week's post and recipe comes to you from the fabulous dietitians over on the NourishRDs blog. Check out Lisa and McKenzie's blog for more fantastic recipes, non-diet advice, and stories.
How can we make it more affordable to buy locally- and sustainably-raised poultry, meat, eggs and dairy for those who value eating local? We can do it if we are creative about how we think about building a meal, making grains and vegetables the center of the plate, instead of the meat. And not only is that good for the pocketbook, it’s good for our bodies!