Browsing Tag

added sugars

Are you ready to shake off the SUGAR?

Keeping It Fresh By November 21, 2016 Tags: , , , No Comments

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Americans eat over 60 pounds of sugar each year! In this 14-day challenge ShopWell will be your sugar detective looking for hidden sources of added sugar in your grocery cart. ShopWell will even suggest low sugar alternatives. Over the 14 days you’ll go on treasure hunts in the grocery store to see what’s in the foods you buy. We’ll also test your knowledge of added sugars in your foods and give provide you with super tasty low sugar recipes (you won’t even miss the sugar, promise!). read more

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3 Reasons Why You Should Care About the New Food Label

Chew on This, Keeping It Fresh By May 24, 2016 Tags: , , , , , , , , , No Comments

added sugars

First Lady Michelle Obama announced last week that for the first time in several years the food label is getting a facelift, woohoo! The food label, also known as the Nutrition Facts Panel, is there to help you make more informed choices when choosing what food to buy and eat. Food manufacturers have the next two years to change up the labels on the food they make to follow the new guidelines. Here are the top three things to get excited about!

Oh hey there Added Sugars!

Added sugars are a hot topic right now but it’s pretty tough to tell how much added sugar is in your food. Until now. The new labels (you’ll be seeing them by 2018) will have the grams of added sugar called out. Soon you’ll get to see how much sugar (and salt and fat) is in your food. In case you aren’t sure how many grams of sugar is ok to eat, the label also includes a percent daily value. Just remember, less is more with added sugars! read more

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The New Food Label Is Here!

Foodamentals, Health Care Professionals By May 20, 2016 Tags: , , , , , , , , , 1 Comment

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The Food and Drug Administration released the guidelines for the new Nutrition Facts Panel today, or as it’s affectionately called by health professionals, the NFP. The Nutrition Facts Panel may be a few decades old but it hasn’t changed much since it was introduced in 1993. It has become an essential  tool for people to figure out how nutritional value of the food they eat. There are some pretty awesome changes you’ll start to see on food labels over the next few years. The new NFP will: read more

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