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30-Day Healthy Blood Pressure Challenge

Health Care Professionals, Keeping It Fresh By September 2, 2016 Tags: , , , No Comments

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Are you ready to shake things up? Join us for our Healthy Blood Pressure 30-Day Challenge and get ready to shake up the way you shop and think about food.

In this fast-paced daily challenge you’ll learn how to jumpstart your grocery shopping and your diet to help keep your heart healthy. We’ll show you how to reduce salt and sugar both at the grocery store and at home.

  • Receive daily recipes to inspire you (don’t miss our personal favorite, the  Morning Glory muffins) from our friends at EatingWell.
  • Enjoy our fun quick quizzes and earn $1 for every answer!
  • Read customized tips and videos for following a lower sodium diet
  • Participate in our twice-weekly LIVE chat with Lara, our ShopWell dietitian.
  • Get personalized food recommendations based on your previous grocery store purchases.
  • Scan each grocery receipt to find hidden sodium and sugar in the foods you buy — you could even win a FitBit!
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    Why a Low Sodium Diet?

    Foodamentals By August 13, 2010 Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , No Comments

    The American Heart Association recommends Americans consume less than 1500mg of sodium per day. Why is this important? A low sodium diet can help you maintain a healthy blood pressure and help you reduce your chance of developing heart disease.

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