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How Much Added Sugar Should We Have Daily?

Foodamentals By September 17, 2010 Tags: , , , , , , No Comments

With all of the buzz over the possible relabeling of high fructose corn syrup to corn sugar, it's a good time to look at the amount of overall added sugar in your diet. For females, this is roughly 100 calories or 25 grams. For men, this is roughly 150 calories or 37 grams.