2016 has taken a few interesting turns, but we’re not about to get all political on you. We’re here to talk about food, as usual. This year has also seen a rise in some awesome health trends that we really hope stick around. Read more to find out our favorites food and fitness trends of 2016!
Um, yes please! Smashed avo on whole wheat toasties with a poached egg? Or how about a crispy toastini with avocado and sliced tomatoes and basil? We like all things avocado and this is a trend we’re hoping will stick around. Smear a heart healthy fat on whole grains and top with raw veggies and herbs and we are sold!