You may have noticed that we have a whole new look at www.shopwell.com. We've redesigned our Welcome Page to be cleaner, clearer and more fun. Let us know what you think!
With the news of the current egg recall, it’s good time to talk about food safety. Uncooked shell eggs and raw meat, fish, poultry and seafood always carry a risk of foodborne illness, so following a few simple tips can help decrease your risk.
The American Heart Association recommends Americans consume less than 1500mg of sodium per day. Why is this important? A low sodium diet can help you maintain a healthy blood pressure and help you reduce your chance of developing heart disease.
By making simple, healthy changes to your grocery list, you change the foods that come into your home and the ingredients in your everyday meals. Follow these steps to make simple, healthy grocery lists.