Halloween candy is a tempting treat, but snacking on the fun size bars quickly adds up calories and sugar. Here are 5 tips to help you put away the candy bowl.
Out of sight, out of mind. Putting treats in the freezer will limit mindless snacking but will be a nice surprise when a sugar craving strikes.
Unwind with wine
Pair a piece of dark chocolate, a fun size Twix, or a bite size Snickers bar with a glass of wine. Take little nibbles in between sips and savor the moments of relaxation.