This post was written by our fantastic dietetic intern Addison Ford.

Il_fullxfull.763558792_84zv

If you are not familiar with the term “hangry,” I am sure you have either experienced it yourself OR been on the receiving end of a hangry individual. Hangry = hungry + angry. Basically it’s those people who wait too long in between meals or choose the wrong type of snack so their blood sugar gets out of whack and they can become hangry… So don’t poke the bear unless you have a high protein snack in hand! read more

Share: