Dreamstime_s_6733731Everybody loves the spooky, scary fun of Halloween, but once you add up the saturated fat, sugar, and sodium in the holiday's most popular treats, you might get the fright of your life. A few simple changes this October 31st can make a real difference in the nutrition impact of your All Hallows' Eve. (Plus, you can have a little wiggle room left over for a snack size candy bar or two.) Here are some great trade-ups that make Halloween traditions a little healthier, without impacting the fun. read more

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