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healthy Thanksgiving

Cooking or Just Eating? Last-Minute Thanksgiving Tips For All

Chew on This By November 21, 2011 Tags: , , , , , , No Comments

Dreamstime_s_16786628With Turkey Day only a few days away, those of you who are cooking might be pressed for time or short on ideas for what to serve. And those of you who are just eating might be concerned about overdoing it. Never fear! We've got last-minute Thanksgiving tips for both groups.

If You're Cooking

Handling culinary duties this year? We know it can be tough to balance work, travel, houseguests, and preparing a big meal for your family and friends. Here are some great last-minute ShopWell lists of foods to add to your grocery list that are nutritious and easy to prepare. read more

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Plan An Indulgent Yet Healthy Thanksgiving Meal

Chew on This By November 17, 2011 Tags: , , , , , , , , , , No Comments

Gourds Thanksgiving is only a week away: we know many of you are planing your menus for your family and friends. Whether you are recreating your grandmother's sage and butter stuffing or are trying the new gorgonzola cream spinach recipe from your favorite cooking magazine, one way to help you, and the people you are cooking for, maintain self-control over the busy holiday season is to have a solid understanding of portion size. Couple this with a few healthy dishes for you and your guests, and you'll be able to indulge in favorite treats and spend hours with family members around the dinner table without giving up your commitment to year-round healthy eating. read more

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