Browsing Tag

whole foods

The Skinny on GMOs

Chew on This, Health Care Professionals, Keeping It Fresh By March 2, 2016 Tags: , , , , , , , , , , , , No Comments

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Today the Senate Agriculture Committee announced that it was putting forth the Safe and Accurate Food Labeling Act (aka SAFE Act). This bill would block states from individually tackling the issue of requiring food products to be labeled for GMO-containing ingredients (like Vermont plans to do this summer). So, the GMO debate is back front and center.

GMOs, or genetically modified organisms, have been a hotly debated topic for years among consumers, nutrition experts, and the food industry. There is a lot of information out there about GMOs and a lot of passionate people involved in the debate. So much information and passion often leads to confusion (at least it does for me). read more

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Dietary Guidelines for Americans 2010: Start making changes today using ShopWell

Around the Table, Foodamentals By February 1, 2011 Tags: , , , , , , , No Comments

On Monday, the USDA and HHS announced the new Dietary Guidelines for Americans, 2010. We here at ShopWell are excited by this focus on nutrition. We take guidelines like these seriously and incorporate them into our site, making them actionable. So take a moment and ask yourself: am I doing all I can to stay healthy?

If not, here are some great ways to use ShopWell to get you started making dietary changes today.

Calories in should equal calories out:

PNLTo maintain a healthy weight, it is helpful to know how many calories you burn each day, so you can know how many calories you should take in. read more

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